5 Best Ways to Beat the Post-Vacation Blues (Without Crying into Your Beach Towel)

Hey there mamas!

Ah, vacation. That magical time when your biggest decision is piña colada or mojito? But now you're back. The suitcase is still half-unpacked, your inbox is a monster, and your tan is fading faster than your will to cook dinner. Welcome to the post-vacation blues—a real thing, and yes, it’s as dramatic as it sounds.

But fear not, fellow mama! Here are five cozy, slightly ridiculous, and totally doable ways to bounce back without booking another flight (yet).

1. Recreate Vacation Vibes at Home (Minus the Sand in Your Shoes)

Light that coconut-scented candle. Make a tropical smoothie. Wear the sundress you bought in a moment of vacation confidence. Blast the playlist you danced to under the stars. Trick your brain into thinking you're still on holiday—at least until someone yells “MOMMMM!”

2. Plan Your Next Escape (Even If It’s Just to Target Alone)

Nothing cures the blues like having something to look forward to. Whether it’s a weekend getaway, a spa day, or a solo trip to the grocery store where you don’t have to share your snacks—put it on the calendar. Future-you will thank you.

3. Channel Your Inner Travel Blogger

Post those vacation pics. Write a funny caption. Tell the story of how your toddler tried to adopt a seagull. Reliving the memories helps you savor them—and gives your friends a break from doomscrolling.

4. Treat Yourself Like a Jet-Lagged Celebrity

You need rest, hydration, and possibly a face mask. Be gentle with yourself. Order takeout. Wear stretchy pants. Say no to things. You’re not lazy—you’re recalibrating your soul.

5. Make a “Back to Reality” Ritual

Instead of crashing back into chaos, create a cozy tradition. Pancakes on the first morning back. A movie night with the kids. A solo coffee run. Something that says, “Okay, vacation’s over—but real life can be sweet too.”

So go ahead, mama. Unpack slowly. Daydream often. And remember: the vacation might be over, but the joy doesn’t have to be!

Love, Katerina